AVIA
COACHING

DISCOVER YOUR STRENGTH

Do you finally want to live up to your full potential and feel good both inside and out? 

I will help you with that. The focus is on outer and inner aesthetics. Your self-confidence will be strengthened, and your body will be shaped according to your individual wishes.  

Your journey is our goal.  

With AVIA you’ll get the all-around feel-good package. My job is not done until you are satisfied. Your individual coaching will be tailored to your lifestyle and is built sustainable. You’ll be trained by me, until you know exactly what to do on your own to keep what you’ve earned. 

Let me help you
MINDSET
I support you in gaining self-confidence, and self-love. Your willpower will be strengthened, and you learn to transform your weaknesses into power. Your transformation towards greater satisfaction and fulfillment is my goal.
MOVEMENT
For your workouts, you’ll receive a personalized training plan, that will sustainably guide you toward your goal. I am specialized in functional strength-training, mobility, postpartum recovery, endurance, and boxing. Whether you prefer to train at home or in the gym, I have the right exercises for you.
MEALS
Say goodbye to boring, tasteless meals. I design a precise meal plan for you, including a wide variety of recipe ideas where you feel like you’re treating yourself daily rather than missing out. I take into account your preferences, and consider all dietary habits.
MOTIVATION
I support you through video and chat, helping you stay motivated. During the coaching, you grow step by step into your full potential. With the chat function, you can reach out to me personally at any time and ask unlimited questions – I am are here for you, every day.
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MINDSET
I will support you in gaining self-confidence, and self-love. Your willpower will be strengthened, and you will learn to transform your weaknesses into power. Your transformation towards greater satisfaction and fulfillment is my goal.
MOVEMENT
For your workouts, you’ll receive a personalized training plan, that will sustainably guide you toward your goal. I am specialized in functional strength-training, mobility, postpartum recovery and endurance training. Whether you prefer to train at home or in the gym, I have the right exercises for you.
MEALS
Say goodbye to boring, tasteless meals. I will design a precise meal plan for you, including a wide variety of recipe ideas where you feel like you’re treating yourself daily rather than missing out. I will take into account your preferences, and consider all dietary habits.
MOTIVATION
I will support you through video and chat, helping you stay motivated. During the coaching, you grow step by step into your full potential. With the chat function, you can reach out to me personally at any time and ask unlimited questions – I am are here for you, every day.
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I AM HERE FOR YOU

As an experienced coach, I stand by your side to accompany you on the journey to the best version of yourself. Functional fitness, a healthy diet, and mental strength are the keys to more joy, health, and satisfaction in life. That’s precisely why I have made it my mission to support you in your individual transformation. 

Let me help you

ABOUT ME

ELVIRA

I am a passionate athlete, and for more than 10 years, I have turned my passion into a profession, sharing my knowledge as a certified personal trainer and nutrition consultant with my clients. Holistic health is my priority. I help you align your body and mind and surpass your limits. My expertise is built on numerous certifications and practical experiences. In one-on-one coaching, I will personally share my insider knowledge with you. Together, we will achieve your goals and help you become your best version.